Non Surgical Management of Chronic Pelvic Pain in Females Current Urology Reports Springer Nature Link Technique: Use light, gentle pressure, not deep tissue massage). Rub in circles followed by gentle tapping., Timing: About 10 seconds of rubbing and 10 seconds of tapping for each location. , Order Treatments for Groin Pain in Women Groin Pain: Causes and When to Be Concerned Thigh Pain Overview Light Therapy and Vibration for Female Pelvic Health Fringe